MY GOALS & AMBITIONS

To excel in my career; Growing TH4 which coaches’ individuals to sustainably make positive change to their health and fitness & teach what personal training should really provide.
Do as much applicable and appropriate education to maximise my quality of work as a coach.

Spend quality time with my family and friends, enjoying the down time of life, saving amazing memories and recharging for work. You’ll soon learn rest and recovery is equally as important as working hard. Whether that is building a physique and transforming your health or away from fitness and related to building success in your personal occupation.

WHY TH4

The brand is meaningful. I have a true passion for helping others and its why I stepped out of commercial company to create something bigger. Every part of the meaning behind ‘Transformational Health 4’ is what we provide… Transforming health and fitness and following the 4 principles which impact the result the greatest from a health and physique standpoint. Starting personal training following the systems of TH4 will become a life changing experience. Knowing that I can change lives for the better and seeing my clients happy is not only doing my job properly but also my personal biggest motivation.
Too summarise we want the right coaching for EVERYONE and that means to create a team; that team starts with a brand and that’s why TH4.

I grew up being quite creative, studying art and design from my early days. From school/sixth form I went straight into work as I didn’t have certainty on a career and didn’t want to go to uni for ‘fun’. I joined some modelling agencies in London and New York for a short period of time for cash to figure out the career I wanted to pursue. My concern was I didn’t have clarity in consistent work and couldn’t better myself with education.

I have been doing weight training since the age of 16. I always had a passion in health and fitness as I was very sporty growing up. I found it fascinating being able to develop and transform your body and health from time and dedication over something you can just buy as a product.
I’ve studied with private courses away from just the personal training qualification which is sadly easier to acquire. My personal training career started in a few commercial companies before setting up and started a private studio.