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Saba

Summary 

  • Saba had previously tried other trainers and unhealthy weight loss methods (pills, extreme diets etc.)

  • Despite these methods she had not achieved the results she had hoped for

  • We were able to completely change the way Saba looked and felt

  • By focusing not only on training but also her lifestyle and nutrition Saba has achieved results she did not think possible 

  • She now not only looks great but feels great too! 

TESTIMONIAL

Introduce yourself

Saba Samary. 24 years old. Student from Oxford Brookes. Iranian/Grenadian.

Why did you start personal training?

I started personal training to lose fat & to become a better version of myself. For the first time I wanted to make a change without any weight loss pills or any extra pressure on myself. 

Why did you choose Joey to be your trainer?

Joey appeared to be a person who is genuinely fit and healthy and has done extremely well in his fitness career in comparison to other personal trainers. 

What have you achieved through personal training?

I have achieved more self-esteem & confidence. Joey has inspired me to improve my lifestyle to better suit the body I always wanted. I dropped 8% of body fat during the time training with Joey & this is something that I’ve never achieved before with my other personal trainers. 

How has Joey helped you as your trainer?

He helped me to have a better understanding of my body & how to train it in the right way. I learnt to eat properly & not just cut down my food and calories as I used to do. I learnt how to sleep better and improve my environment in order to achieve my goals. He taught me how to change my life style in order to be in the best shape. Joey trained me and kept me motivated even when my energy was low. 

If someone was thinking of training with Joey what would you tell them?

I would say that he is the best trainer because he’s patient, motivating and he knows exactly what the client needs. Also, he’s with you all the way through the journey no matter what the goal is. I wish Joey was transferable to London so that I could have more sessions there. Joey has shown me a new version of myself which I’ve never seen before.