Alex

Introduce yourself

Alex B, 38 years old, entrepreneur 

Why did you start personal training?

I was looking to reduce the amount of fat in the body, gain muscle mass, and get active again. I used to do a lot of sports but have done almost nothing for the last 15 years.

Why did you pick Joey as your trainer?

From looking at Joey’s picture in his profile, he looked like he knew how to achieve the objectives above!

What did you achieve through personal training with Joey?

I think I got fantastic results. Body fat went down, muscle mass went up and I don’t have back pain anymore!